Tutorials

The leg drive is one of the most important aspects of the stroke, and it can be dramatically affected by the footstrechers. If the angle is too low... Read more

Having a good finish is another critical component to a good stroke, and the height of your oarlocks can make or break it. Thankfully, making adjus... Read more

From steady state to race day, it’s critical that you get the most out of every stroke. Having the proper spread or span, depending on your height ... Read more

Whether it’s just general wear and tear or a hidden rock just below the surface, boat fins will inevitably need to be replaced from time to time. A... Read more

When people think of transporting boats, trailers often come to mind first. However, trailers aren’t always an option. Space could be limited, or y... Read more

While toe steering can be convenient, some athletes may be more comfortable using power steering instead. In this video, Lizzy and I will show you ... Read more

Ever felt like you or your athlete’s stroke was off? Perhaps the blade digs too much no matter how many times you remind yourself or your athlete w... Read more

The most essential step in setting up any boat is the rigging process. Whether you’re going to be sitting in the engine room of a mighty 8+ or goin... Read more

Dirt, salt, and other natural buildup are the silent killers of boats big and small. No matter the manufacturer, if boat hygiene is neglected, your... Read more

If you’ve ever hit the front or backstops going up and down the slide, chances are your tracks are misaligned. In this video, I’ll show you how to ... Read more

If you’ve ever had to deal with faulty wheels in a boat, you know how inconvenient they can be when it comes to getting quality training in. Howeve... Read more

Have you or one of your athletes ever had to use a seat pad? Chances are, the actual seat height is not adjusted to the ideal position. In this vid... Read more